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Mind Speed
One of my nieces recently sampled my blog and told me: “sometimes the words seem to flow faster than I can read them“. Another person once told me: “you talk faster than I can think“. Alas, such is the downside of having a racy mind.
If you believe the curve above, then the question of how to slow down a speedy mind may have occurred to you. Well, there are tried and true temporary solutions to the dilemma: music, drugs, exercise, alcohol, and meditation.
If you suffer from a racy mind, what works for you? Do you know of any permanent solutions?
Categories: spirituality
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Leave a reply to Kim Sommer Cancel reply
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I have been there and done that 🙂
What is wrong with a racy mind if you are racing about worthwhile things? If it is racy with worry, then that is a different matter.
The best (natural) solution I have found is to be experiencing nature – the beach, the bush etc.
Lorraine 🙂
Great point about “worthwhile things” Lorraine. Even better point about getting out in nature to put the brakes on. Thanks!
Check out “Your Brain at Work” It explains what I call “the wheel is spinning but the hamster is dead” mode of thought.
regards,
Kim
Thanks Kim. I downloaded the free kindle sample and I’ll check it out. I take it that the techniques work for you?